Children’s Health Guide

Healthy

Strong

Sculpted

Children’s Health Guide

Introducing our comprehensive Children’s Health Guide, “BODY BY DESIGN”: the ultimate resource designed to promote the well-being of children. This guide offers a balanced approach, combining age-appropriate exercises, nutritious eating habits, and essential lifestyle tips. Whether fostering active play, introducing simple workouts, or encouraging healthier food choices, our guide empowers parents and caregivers to nurture healthy habits in their children. With safety and growth in mind, this guide is a trusted companion for ensuring a vibrant, active, and joyful journey to adulthood.

  • Workout plan with high and low-intensity interval training, warm-ups & exercise circuits.
  • Balanced diet to support growth.

For the invaluable investment in your child’s health and well-being, the “BODY BY DESIGN” Children’s Health Guide is priced at ₹‎4444/-. This comprehensive program offers a wealth of knowledge, practical tips, and resources to empower parents and caregivers in fostering healthy habits that will benefit their children for a lifetime. With a focus on safety, growth, and holistic development, this guide is a worthwhile investment in your child’s future.

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